Katherine Frank offers Sexuality, Life, Wellness, and Writing coaching by appointment.
Please email for available dates and times.
Understanding your own sexuality—fantasies, desires, preferences, needs—is essential for your overall well-being. Coaching can help you explore your thoughts and feelings about sex and intimacy, as well as navigate the contemporary sexual landscape. Coaching can address issues arising at each phase of your exploration: broaching the topic of your interests with a partner (or understanding your partner’s interests), finding a welcoming community or event, understanding the expectations and cultural norms, setting boundaries, managing relational issues, coping with change or mismatched desires in a relationship, etc.
Are you achieving the results you want in pursuing your education, career, goals, and dreams? I enjoy the process of helping you find solutions and create options—both inside and outside the “box”—to design the most meaningful, authentic, and fulfilling life for you.
Your physical body is your true “home,” and your health can affect every aspect of your life. I can guide you in assessing the areas where you are optimizing wellness and those where new strategies might have far-reaching effects. I explore the possibilities of traditional approaches in medicine and diet, but also have experience with numerous alternative approaches.
Some writers need help with various aspects of the creative process—organizing their thoughts, beginning a manuscript, working through revisions, managing the peer-review process, finding a publisher, etc.—but want to do the actual writing themselves. Coaching can be virtual (phone; email; Skype) or in-person, depending on the project. Fiction and non-fiction or academic projects accepted.
I encourage our clients to consider the many different types of relationships they form, as I believe they are all important to our overall well-being: romantic or intimate relationships, family and children, friendships, work relationships, etc. I take a past, present, and future orientation to addressing your both your challenges with, and desires for, each type of connection.
Other areas of interest…
I have had the opportunity to work with other issues that are of particular interest to me, such as parenting and relationship power struggles. I also work with individuals to overcome fear after horseback riding accidents and other sports injuries.